A Vitamin D A Day Keeps the Weight Gain Away
With one third of the United States' adult population considered obese, it's no wonder the US weight loss market is a $60 billion industry.
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Welcome to Preston Family Chiropractic
Located in the Cary, North Carolina, the leading health professionals at Preston Family Chiropractic are dedicated to helping you achieve your wellness objectives; combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. David Sefried and Dr. Heather Sefried are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Preston Family Chiropractic with Dr. David Sefried and Dr. Heather Sefried are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. David Sefried and Dr. Heather Sefried and the staff have a genuine concern for your well-being! Come visit our chiropractors at Preston Family Chiropractic in Cary, North Carolina.
There are six keys to creating superior health.
The answer to "how do you live a healthy life in an unhealthy world" is the Six Steps to Wellness. This comprehensive program – the result of thirty five years of intensive research is - your key to better health.The Six Steps to Wellness are:
* Structure* Electro Magnetic Therapy
* Nutrition
* Emotional Therapy
* Detoxification
* Allergies and Sensitivities
These steps represent all six of the major steps of your journey to optimum health.
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Your Heart is Your Power Plant.
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.
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Have a Splitting Headache? Chiropractic Care Can Help
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...
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Could your lifestyle be making you sick?
What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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Dairy, Hydrogenated Oils and Sugar can Cause Acne
Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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Does Milk Strengthen or Weaken Bones?
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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Contact
- Phone: (919) 238-5040
- Fax: (919) 238-5042
- Email Us
Address:
Preston Family Chiropractic1003 High House Rd. #104
Cary, NC 27513
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